PREPARE FOR BIRTH WITH YOGA, MASSAGE AND AROMATHERAPY
For these workshops, i team up with my friend and amazing massage therapist, reflexologist and aromatherapist Lizzie Longhust.
IMMERSE YOURSELVES IN A HANDS ON WORKSHOP OF:
Gentle movements and positions for later pregnancy and birth.
Acupressure, massage and reflexology techniques for labour support and hormonal balance
and
Learn about and experience the benefits of aromatherapy oils as well.
This invaluable session for pregnant people and their birth partners, will be relaxing, restorative and tangible in order that it can also be easily recreated at home to support your birth journey and experience of early parenthood.
